Scarlett H.

“I joined Starling Performance because they don’t just promote fitness, they focus on understanding your body and taking care of it properly. I’m not the fittest person in the world and had zero experience with CrossFit before joining, but the coaches explain everything so clearly and guide you through progressions before trying the actual exercises. I never thought I would be able to do some of the moves that I can now, I never thought I would get into weightlifting or gymnastics, but their passion and support have completely changed that.”