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DE OUR facilities
- Facilities
Our facility combines high-performance training areas, premium recovery zones, and thoughtfully curated gastronomy, all aligned with our holistic approach to fitness and well-being.
In the training area, you’ll find state-of-the-art equipment to support structured, progressive training. Custom-built rigs and a full range of barbells to functional tools like kettlebells, dumbbells, and plyo boxes.
Each zone is designed to help you train with precision, intensity, and intent.
Our recovery spaces are equipped to meet the highest standards, to wind down after a session or actively accelerate your regeneration.
To complete the experience, our gastronomy area offers nutritious, performance-supporting meals and snacks, so you can refuel with intention and balance.
Every element of the space helps you train smarter, recover better, and live stronger.
Advanced Performance Tracking with PNOĒ
We are super excited to be the first Berlin gym to offer exclusive access to the PNOĒ machine.
This is one of the most advanced tools for tracking fitness progress and optimizing health. PNOĒ provides a full-body assessment, offering real-time analysis of your biological values and key metrics like:
- Oxygen consumption (VO2), carbon dioxide production, and metabolic efficiency
- Cardiovascular, respiratory, and metabolic health
- Aerobic capacity, fat and carbohydrate utilization
- Analysis of breathing patterns
- Biomechanics and postural efficiency
All members get quarterly access to PNOĒ. You receive your results with personalized feedback and recommendations that your personal trainer can use to adapt your workouts to maximize results and avoid injury.
Addressing Overlooked Needs
We’ve paid special attention to the needs of our female and differently-abled members to go above and beyond what’s often offered in other gyms:
- Private, spacious cubicles: For added comfort and privacy.
- Additional hooks, shelving, and mirrors: Convenient placements ensure you have plenty of space for your personal items and grooming.
- Temperature control: Customised shower settings that cater to individual preferences, offering both quick rinses and relaxing, post-workout cooldowns.
- Baby changing stations in both changing rooms: Meeting the needs of modern families, where childcare is often shared.
- Barrier-free spaces: Optimum and thoughtful designs to accommodate all mobility needs.
