EN 
DE RECOVERY CENTER
TRAIN HARD, RECOVER EVEN HARDER
- Recovery Center
The limiting factor for performance isn't training, it's recovery.
Our Recovery Centre is the first and only facility of its kind in Germany. No other gym offers such an extensive and integrated approach to recovery.
Our Recovery Services Include:
Ice plunge and sauna
Ice plunge
and sauna
Speed up muscle recovery, reduce inflammation, and boost your overall endurance with our ice plunge and sauna. The contrast between cold and heat therapy helps flush out toxins, promotes circulation, and supports muscle repair.
These therapies can significantly improve your recovery time.
massage therapy
massage
therapy
Our experienced massage therapist specializes in sports recovery, deep tissue, and mobility-enhancing techniques.
Be always ready for your next workout, and prevent injuries before they happen.
Physiotherapy
Physiotherapy
Our Physiotherapist helps you recover from injuries and improve your movement patterns to move efficiently and pain-free.
Perfect for athletes looking to stay mobile and prevent long-term injuries.
Chiropractic Care
Chiropractic
Care
Our Chiropractor uses hands-on manipulation and other alternative treatments to align your body, particularly the spine.
This helps alleviates pain and improves mobility, helping you train harder with less risk of injury.
Why Recovery is Critical to Your CrossFit Progression
Training is only half of the equation. The other half is recovery. Without it your body cannot fully repair and rebuild fast enough for an intense and healthy routine. This leads to injury, psychological burnouts or physical injuries.
Train smarter and recover better.
Experience the Best Recovery in Berlin
Don’t just work out - recover like a pro. Chat to us today to find out more.
